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30 Jun 2014
To confirm the words of participants scientists before them actigraphy - devices that control sleep and wakefulness; the researchers then simulated different duration of sleep in the laboratory for nine nights. Participants slept for 10 hours without waking up in the first three nights, 6:00 into the second three nights and the same 10 hours, but sleep was due to surface noise that in the last three nights. Every morning they take a blood test. It appeared that a full night sleep three (10 hours) improved insulin sensitivity.

Diabetes mellitus: medicinal plants and traditional methods of treatment - Medicinal plants for treatment of diabetes mellitus as a supplementary to the main treatment gives good results and is widely used. Treatment of medicinal plants should be carried out continuously. Gathering of medicinal plants are alternated every 2-3-4 months.

Blood sugar with regular use of the recommended herbs reduced or normalized (with mild diabetes) that can reduce the dose of insulin or even without it. Treatment herbs protect diabetics from lesions of the cardiovascular system, retina, kidneys and liver, or postpone the time of occurrence of complications.
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Preparation of medicinal plants for the treatment of diabetes: 2 tablespoons chopped beforehand (grinder or coffee grinder) herbs pour 1 liter of boiling water, bring to a boil and simmer for 10 minutes in a sealed container. Then merge together with grass and insist in a thermos overnight


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